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Synchro Swimming Forum

General Discussion

Becca C

Province Of New Brunswic, New Brunswick, CA

Topic Author

14 posts since

Oct 11, 2009

What are your synchro goals?

Oct 11, 2009

There is a guy in my homeroom class who is on the swim team and he doesn't think ANYONE in synchro could beat a swimmer on the swim team who has been swimming for at least 3 years!! Anyways, on the March break we will be in the same lifeguarding course,so one of my goals for this synchro season is that I will be able to at least be close to beating him.( if I don't actually win. ) I know this might sound a bit silly for it being one of my goals, but it will help me want to get faster. Another one of my goals would probably be to get my splits flat before christmas.

 What are your goals for synchro??

Kayla Mcmillan

Winnipeg, Manitoba, CA

1 post since

Nov 19, 2009

#1 response to:What are your synchro goals?

Nov 19, 2009

Good luck with beating the guy. I was at a like cross training camp and the synchro girls kinda kicked some speed swimmer butt. Good times. tehehe.

  I think my goals in general would have to be fleixibitly and breath control. I think generaly I set goals in everything I do. Like in every figure there will be some thing like keep my shoulders back or Going slow. (( I have alot of speed problems. )) I find sometimes there's one part of the routine that I'll have difficulty with and that will be a individual focus.


Becca C

Province Of New Brunswic, New Brunswick, CA

Topic Author

14 posts since

Oct 11, 2009

#2 In response to:What are your synchro goals?

Nov 21, 2009

Haha, thats awesome!

Yes, there are definately lots of things I could work on to get better also. Like I said before, I really want to get my splits flat before christmas because when I first started synchro about 4 years ago, my splits were horrible (probably the worst out of everyone!), so when the day finially comes when they are flat, I will be extremely happy! They are almost there though (probably close to 1 cm off the ground). Hopefully this will be the year. : P


Dc Swimmer

Washington Dc

3 posts since

Mar 05, 2010

#3 response to:What are your synchro goals?

Mar 08, 2010

@Becca C-show him how fast you are but also show off your strength. Challenge him to a length of double ballet legs, or a length of eggbeater with your arms out of the water. I don't care how fast he is I guarantee he can't do those. My goals are to improve my support skull and my splits.


Rob Desantis

Beginning Synchro Swimmer

Montreal, Quebec, CA

11 posts since

Mar 19, 2010

#4 In response to:What are your synchro goals?

Mar 19, 2010

Hi Becca.  I'm new to synchro.  I'm 18 yo guy. II used o speed swim and joined rec synchro two years ago.  This year I have joined a club and swim as a novice.   I have slowly started to master a lot of moves and figures but my figures are still very slow.  The team has me swim a duet with a girl who is more exppereinced than me in synchro.  At first it was hard.  A lot of guys razzed me.  There is one other guy in the club and a few guys in the rec program.  Becca most girl synchrlo swimmers are stronger than guys who just speed swim.  Some water polo guys might be good at eggbeater but I think they couldnt do lengths Uw, or lifts and even simple figures like tubs and dolphin chains.  Take the guy on and show him that synchro is the toughest swimming spot.


Becca C

Province Of New Brunswic, New Brunswick, CA

Topic Author

14 posts since

Oct 11, 2009

#5 response to:What are your synchro goals?

Mar 19, 2010

@Rob: That is really awesome Rob! Don't worry, everyone takes time to learn how to get better in synchro. Just keep motivated, work your hardest and I guarentee you will start to improve. That story is actually very inspirering to me!! :)

p.s make those guys who were giving you a hard time come to watch you sometime and mabey even make them try it so they can see that it is definately NOT a wimpy sport!

I finished my lifeguarding course a few weeks ago and guess what..I didn't even get a chance to race him! However, one of the things we had to do in it was butterfly because the teacher wanted to make sure we knew how to do it. When we would do a lap, half of us would go and when we were done, the other half would go. Of course,  the way it worked out was me and him would never be going at the same time to see who was faster. But later that day I was talking to him on msn and he said "I don't know how you can go so fast in fly!"

Another thing that we did one time when we had a few extra minutes at the end, was play "sharks and minows".  If you don''t know how to play: one person is in the middle and they call out sharks and minows. You then have to swim to the other side of the pool without getting caught. The only way you can get caught is if they tag you when part of you is out of the water. I would just swim at the bottom of the pool until I got across and would be the last one to get tagged each time. :)

So even though we never raced or competed in anything, I could tell he must of been impressed even if he didn't exactly show it. You must be right Rob about synchro being the hardest swimming sport! haha

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